To enjoy the glow of good health, you must exercise.

Making Healthy Food Choices

Vegetables, fruits, and grains are normally low in fat and have no cholesterol. Most are great sources of dietary fiber, complex carbs, and vitamins.

Eating Healthy During Pregnancy

Starting off your with a healthy well balanced diet is the best thing you do for yourself and your baby.

One Liter of Tears: "Spinocerebellar Degeneration" Explained

Have you heard about Spinocerebellar Degeneration? It is also known as Spinocerebellar Ataxia.

Nutrition For The Elderly

Healthy eating and nutrition for the elderly is greatly impacted by several factors, one of them being a change in body composition.

Tips Diet Your During Pregnancy

Dieting to lose weight during pregnancy can be hazardous to you and your baby, especially since a weight loss regimen may restrict important nutrients such as iron, folic acid, and other important vitamins and minerals. The type of diet we encourage during pregnancy refers to fine-tuning your eating habits to ensure you are receiving adequate nutrition for the health of you and your baby

Showing posts with label dangers of aspartame. Show all posts
Showing posts with label dangers of aspartame. Show all posts

Aspartame is Considered a Dangerous Substance

Aspartame is basically known as an artificial sweetener made with 40% aspartic acid, 50% phenylalanine and 10% methanol. Aspartame has several brand names also called as NutraSweet, Equal, Spoonful, and Equal-Measure to name a few. It was in 1974 when the use of Aspartame in dry goods was put on hold. But it was then approved to be used in dry goods in 1981 and was approved for carbonated beverages in 1983 until the separate subsidiaries made by Searle Pharmaceuticals and NutraSweet Company got it in 1985. .

From then it was believed that Aspartame causes adverse reactions based on its documented symptoms. This includes the following:
  • Headaches/migraines
  • Dizziness
  • Seizures
  • Nausea
  • Numbness
  • muscle spasms
  • weight gain
  • rashes
  • depression
  • fatigue
  • irritability
  • tachycardia
  • insomnia
  • vision problems
  • hearing loss
  • heart palpitations
  • breathing difficulties
  • anxiety attacks
  • slurred speech
  • loss of taste
  • tinnitus
  • vertigo
  • memory loss
  • joint pain

Although in most cases, the most common complaint of the persons who suffered on the Aspartame effect is memory loss, it may also cause serious effects like seizures or worst, death. The reason behind this is the effect of the substance “Aspartate” that when combined with glutamate, these substances act as neurotransmitters in the brain. Having excessive amount of these substances in the brain excite and stimulate brain neurons that allow influx to set off free radicals which in turn kill the cells. Naturally, this will cause serious neural cell damage. That’s why in most cases, memory loss is the major effect.

So it is better to slow down or better, avoid the habit of ingesting aspartame. Slowing down or preventing such habit, like breaking ones daily routine of drinking carbonated drinks, may lessen the possibilities of acquiring adverse health issues due to aspartame. Like what we always say, prevention is better than cure.
Share:

About Me

SAIFUL BADRY
Only a high school alumnus. Now is the focus of enjoying life while filling time for blogging. 

Blog Archive